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Learning to live your best life

I am an experienced Coaching Professional, I have learnt about my body through yoga, I have learnt about managing my thoughts through breathing and meditation and I've learnt to deal with past trauma through Family Constellation.   

We all have the ability to break free from destructive, restricting habits and patterns, free our bodies from trauma and disappointment and have the ability to change the way we think and experience life. I am here to walk this journey with those of you who are ready to experience this freedom and live their best lives.

Enjoying Outdoors and freedom
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Believe in your own possibility

Family Constellation sessions

Experience real freedom

Life Coaching Session

Guidance & Inspiration

Yoga, Breathing and Meditation

Explore your body, connect with your breath and change your thinking

Chantal Witthuhn, SA

Family Constellation therapy has been the game changer in the quest for healing & inner peace. It has helped me find the 'why' & letting go of the past was then possible. Find the truth & the truth will set you free is what sups up this modality and Ciska with her gentle approach made it priceless.

Tracey C, Ireland

A friend recommended Ciska to me and for awhile I was reluctant to do a Family Constellation session, but I did in the end and I was blown away by the healing, insight and support I received from Ciska. Her work is amazing and I found the answers and healing that were eating away at me for so long. I would very much recommend Ciska to anyone as her work is profound.

“Everything can be taken from a man but one thing : the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

Viktor Frankl

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